An important medical approach of TCM is the so-called health prophylaxis
In the past, Chinese doctors received their wages for this. This concept makes sense and this approach is one of the main concerns of a holistic philosophy.
- "Turn off"
- Healthy fresh food
- Purification and detoxification through sweating
- Exercise in the great outdoors or using Qi Gong techniques
- Relieve tension through massages
Chinese medicine has known this method to keep the body fit for many centuries. For a stable immune system and protection against infections, TCM has a repertoire of supportive treatment options available. Chinese herbal formulas and acupuncture can be used purely prophylactically to protect the body from internal and external attacks.