5-element kitchen:

The most important topic of TCM, Traditional Chinese Medicine, is the healthy balance of the human body. The aim of all applications and nutritional science is to achieve and maintain this balance, to cure diseases and also to prevent them.
The 5-element-kitchen is a form of nutrition in harmony with the seasons and the 5 elements fire, earth, metal, water and wood to which, in addition to human organs, various foods are assigned.
Do that TCM testto find out which of the 5 elements dominates for you.
If you are interested in TCM recipes and the 5-element kitchen, you may also be interested in these tips directly from the kitchen of our wellness hotel or to the Recipes for the 5-element kitchen.